Own Your Body, Own Your Voice
Somatic Therapy to Help You Find Ease, Pleasure and Joy in Your Body, Mind and Spirit
Gain Somatic Awareness
Uncover underlying patterns in your nervous system that point to beliefs and stories that may be holding you back. Develop a deeper understanding of yourself and your embodiment landscape.
Improve Relationships
Enhance your interpersonal connections and communication skills through better understanding your body and your nervous system. Strengthen bonds with loved ones and cultivate healthier, more fulfilling relationships.
Enhance Coping Skills
Acquire practical embodiment tools to manage stress, anxiety, and challenging life circumstances. Learn effective communication techniques for empowering your voice and choice.
Heal From Personal Trauma
Explore your sexuality in a safe container where you are in charge. Learn somatic techniques such as breathwork, visualization, ritual, and guided touch to feel into your true potential and confidence.
My services offer a holistic approach to healing and growth. Whether you’re struggling with anxiety, depression, relationship issues, or personal development, I am here to guide you on your journey. Through empathetic listening and personalized guidance, I assist you in gaining clarity, building resilience, and fostering healthier relationships.
The purpose of my work as a somatic therapist is to help enhance your connection between body, mind, heart and spirit.
I believe that the fullest expression of our selves is deeply intertwined with our awareness and understanding of ourselves. It is my aim to gently guide your mind and body into a deeper experience of your own spirit.
I have over twenty years of training and deep experience with embodiment, sexuality, spirituality, chakra healing, yoga, massage, meditation, breath work, dreamwork, and guided visualization. I am a somatic therapist, spiritual healer and teacher, a practitioner of earth magic, an explorer of many faiths and philosophies, a student of both Caffyn Jesse and Jumana Sophia’s Her Mystery School.
I’m here to help those who wish to ease their anxiety and rigidity through re-learning and adopting a renewed relationship to their body.
Aside from my work in somatic therapy, bodywork and touch healing, I love being a creative writer, artist & musician, and I spend a lot of time outside walking, beach combing, and camping.
If you need a somatic therapist – a guide who is ready to meet you authentically, I encourage you to read on!
Touching, being touched, dancing, sounding, and emoting are ways that we find embodiment.
Sadly, these ways of experiencing play and passion are often overlooked in our life scheme of working, householding, caring for family members, and being entertained.
To become present to yourself, it is important to stop, feel and listen.
Breathe, be still, and engage with presence - one's own presence and a larger Presence.
Sometimes it brings up grief or fear . . . then ecstasy and joy.
It's always worth it.
Touching, being touched, dancing, sounding, and emoting are ways that we find embodiment.
Sadly, these ways of experiencing play and passion are often overlooked in our life scheme of working, householding, caring for family members, and being entertained.
To become present to yourself, it is important to stop, feel and listen.
Breathe, be still, and engage.
Sometimes it brings up grief or fear . . . then ecstasy and joy.
It's always worth it.
I provide a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. By delving deep into the root causes of your concerns, I empower you to develop effective coping strategies and make meaningful changes.
Read What Others Have to Say
“It’s been over a year since I have seen you…Just wanted to thank-you again for all your help on my journey. Learning about touch with you, and how I want to be touched, has brought so much joy and awareness to my life. And this I cannot thank you enough for! The work you do has helped me sooooo much – it has help me understand what my body likes and doesn’t.”
– J.M.
Incredible tarot reader! Penelope is super psychic. I always go to her for advice in love and rela$onships. She totally bang on! I love her bodywork too. Her style for me is strong, deep and relaxing.
-J.M-L.
“Sessions with Penelope felt safe and informed. She used her broad skill set to support me to find the space I needed to resolve my search and achieve clarity. Penelope had an intuitive understanding of where to meet me in our session, so that I could open up most naturally. I deeply appreciate the depth of her groundedness and her wide curiosity. In gratitude to you, Penelope!”
– A.B.
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